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Routines in your everyday life – what does that actually mean?
Routines offer us a basis which can strengthen our well-being in the long term. They help us to stay in a productive state. Rituals continuously practised by us make us feel good. In the best case, they are practised daily or weekly as a solid part of our everyday life. Daily routines can be practised in different kinds of manners.
For example, as a morning ritual to start your day by listening to a certain kind of music or practising yoga, or as an evening ritual, drinking a delicious tea or applying a face mask. Try it out for yourselves and even after a short amount of time, you can achieve pleasant changes. Watch my video to find out more:
intombi for girls – don’t miss any news
In our #girlsforgirls Online Passion Magazin every week we present exciting and super strong young women, projects and important tips about a passion. For a successful start into the future – according to our motto #girlsforgirls !👭💕🌍 This column is sponsored by the German Postcode Lottery.
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Have you already integrated routines into your daily life? Which ones have impacted your life? Write to us in the comments below! Your Esther, from the intombi team💕
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